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Fruit And Diet
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Fruit Nutrition Facts
Fruit comparison tables. Overview of vitamin and mineral content including nutrition charts of the individual fruits.

Lose weight with fruit
This article can be helpful in your efforts to reach your ideal weight in a healthy way. It shows how to gradually obtain your personal ideal weight by eating as much fruit as you like!

Fruit & detoxification of the body
This article describes the detoxification process of the body, stimulants and the slow reaction of your body, it reacts like an oil tanker.

Olives and Olive Oil
This fruit should be a part of everbody's diet.
Read this article and find out about the amazing health benefits of olives and olive oil.

The Energy in fruit - fruit provides clean energy
This article deals with the following subjects related to fruit:
- Proteins;
- Water in fruit;
- The burning process & sugar in fruit..

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