The Fruit Pages - HOME - For A Comprehensive Look At Fruit And Human Nutrition.


HOME - The Fruit Pages Home - Diet - Overview
Fruit Nutrition Facts
Fruit Search




Persimmons, japanese, raw

Scientific Name:     Diospyros kaki

NDB No:     09263
Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
80.32
5
0.384
Energy
kcal
70
0
 
Energy
kj
293
0
 
Protein
g
0.58
3
0.025
Total lipid (fat)
g
0.19
2
 
Carbohydrate, by difference
g
18.59
0
 
Fiber, total dietary
g
3.6
0
 
Ash
g
0.33
3
0.055
Minerals
Calcium, Ca
mg
8
4
2.413
Iron, Fe
mg
0.15
1
 
Magnesium, Mg
mg
9
2
 
Phosphorus, P
mg
17
2
 
Potassium, K
mg
161
3
28.627
Sodium, Na
mg
1
3
0.331
Zinc, Zn
mg
0.11
1
 
Copper, Cu
mg
0.113
1
 
Manganese, Mn
mg
0.355
3
0.109
Selenium, Se
mcg
0.6
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
7.5
2
 
Thiamin
mg
0.030
0
 
Riboflavin
mg
0.020
0
 
Niacin
mg
0.100
0
 
Vitamin B-6
mg
0.100
0
 
Folate, total
mcg
8
4
0.750
Folic acid
mcg
0
0
 
Folate, food
mcg
8
4
0.750
Folate, DFE
mcg_DFE
8
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
2167
5
492.166
Vitamin A, RE
mcg_RE
217
5
49.217
Vitamin E
mg_ATE
0.590
0
 
Lipids
Fatty acids, total saturated
g
0.020
0
 
4:0
g
0.000
0
 
6:0
g
0.000
0
 
8:0
g
0.000
0
 
10:0
g
0.000
0
 
12:0
g
0.000
0
 
14:0
g
0.001
0
 
16:0
g
0.016
0
 
18:0
g
0.003
0
 
Fatty acids, total monounsaturated
g
0.037
0
 
16:1 undifferentiated
g
0.000
0
 
18:1 undifferentiated
g
0.037
0
 
20:1
g
0.000
0
 
22:1 undifferentiated
g
0.000
0
 
Fatty acids, total polyunsaturated
g
0.043
0
 
18:2 undifferentiated
g
0.039
0
 
18:3 undifferentiated
g
0.004
0
 
18:4
g
0.000
0
 
20:4 undifferentiated
g
0.000
0
 
20:5 n-3
g
0.000
0
 
22:5 n-3
g
0.000
0
 
22:6 n-3
g
0.000
0
 
Cholesterol
mg
0
0
 
Phytosterols
mg
4
0
 
Amino acids
Tryptophan
g
0.010
1
 
Threonine
g
0.030
2
 
Isoleucine
g
0.025
2
 
Leucine
g
0.042
2
 
Lysine
g
0.033
2
 
Methionine
g
0.005
2
 
Cystine
g
0.013
1
 
Phenylalanine
g
0.026
2
 
Tyrosine
g
0.016
2
 
Valine
g
0.030
2
 
Arginine
g
0.025
2
 
Histidine
g
0.012
2
 
Alanine
g
0.029
2
 
Aspartic acid
g
0.057
2
 
Glutamic acid
g
0.076
2
 
Glycine
g
0.025
2
 
Proline
g
0.022
2
 
Serine
g
0.022
2
 
USDA Nutrient Database for Standard Reference, Release 14 (July 2001)




Search the site
Site Navigation

HOME - Go To The Mainpage Home EDUCATION - Fruit ABC, Fruit Sites For Kids, Memory, Acidity and More. Education PRACTICAL - Fruit Selection, Fruit Juices, Take The Tour. Practical
DIET - Read Up On Weight Loss, Detoxification And Fruit Sugar. Diet FRUITS INFO - Fruit From All Over The World. Fruits HEALTH - What Fruit Can Do For Your Health. Health




The Fruit Pages© - all rights reserved - copyright 1998-2014
about - privacy policy - advertise