| Avocadoes
Pear shaped tropical fruit.
Are a very nutritious fruit for
the body and the skin. Avocados contain a nutritious natural fat that lowers
the cholesterol level in the blood and they contain a lot of vitamin A,
B, & E and is therefore used in a lot of skincare products.
Another name for the avocado is Aligator Pear.
Contains iron and vitamin C.
To fasten the riping proces you
put them in a closed plastic bag together with a banana, apple or pear,
see bananas.
If you eat an avocado it is nice
to sprinkle it with lemon- or limejuice. This way it won't turn brown.
An avocado is really ripe when
you can hear the seed rattle if you shake the fruit.
To store them treat avocados like
a tropical fruit. See bananas.
Click here to read more about the positive effect of avocados on the cholesterol level in the blood.
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Acidity
For more info check out the site
of the California Avocado Commission.
Lychees
Fruit with
a sweetish white pulp and a single seed in a thin brown shell.
Lychees
originally come from china. The Litchi is sweeter than its hairy brother
the rambutan.
Longans
are a litchi like, but they are very difficult to export because of its
sensitivity and therefore they are not known in Europe. They are called
"the cherries of Asia" because local people are very fond of them and they
are eaten like cherries in Europe.
The first
fruit-culture book was written in 1056 and was about lychees.
Eat them
fresh and not out of a can.
Contain much vitamin C and iron.
Nutrition Facts
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For more
about lychees and other tropical fruit check out the site:
Know
& Enjoy Tropical Fruit.
Mangoes
Pear-shaped
fruit with flesh which is yellow when ripe. Also called Manga.
Come originally
from India and are there still used in all kind of rituals.
Is one of
the oldest fruits known in history.
Bhudda
sat under a mangotree when he developed awareness and became enlightened.
A mango
is "ready for lunch" if it smells good.
Never store them in the fridge.
Treat them as other tropical fruit, see bananas.
Contain much
vitamin B, C, and iron.
Nutrition Facts
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Rambutans
Fruit From All Over The World
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